cnparong’s BodyBlog

My stint working nights sucked…. I’m so happy to be back among the living.  I’m back on a regular schedule, so my eating and working out is all back to normal.  This is the last week of sets of 10 for my HST workout.  I’m still off the White Flood.  I’m only taking protein and BCAA’s for my workouts.  I think next week i’m going to be back on it and add some creatine for 3 weeks to get a mini-bulk going on.  Then the last week do a good cut, so i’ll be sexy for all the chicitas in Costa rica!  LOL

This entry was posted on Tuesday, April 7th, 2009 at 8:37 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.