cnparong’s BodyBlog

Tonight will be last evening shift for a bit… i’m so glad.  Staying up makes me feel like a bum when i am awake.  I’m glad i didn’t slip on my diet and workouts.  Everyone looks at me weird when i bring my lunch and see me munching on nuts, brocolli, yogurt, and chiken breast instead of eaing the catered food and chocolates and snacks.

I’m still off the White Flood and am getting ready for a workout this afternoon.  I feel a little week without it, but i don’t want to have to rely on it to get a good workout.  I’ll still be sipping on the Purple Wraath though.  I like this rep range of 10 the best.  After next week, dropping it to 5!  I’m going to need te White Flood then!  LOL

 Happy Friday all!

This entry was posted on Friday, April 3rd, 2009 at 12:21 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.