Texas de Brazil
I tied to get out of it! My friend had a coupon for 50% off. And if you guys know anything about this restaurant, it’s all you can eat STEAK! Prime rib, filet mignon, top sirloin, chicken, pork, lamb…. its INSANE. So needless to say, I had an incredible cheat day last night. I had no sides except for some green beans and one slice of crusty bread to go with my lobster bisque! But boy did i fill up on the meat! I ate light for the whole day, protein shake, then whole wheat with PB, salad and chicken for lunch, protein bar preworkout, then protein shake and off to the meat smorgasbord. I almost called it off, but i went!
Well today had 45 mins of cardio. 20 mins of HIIT treadmill, and 25 mins on medium pace on an elliptical machine. Tomorrow will be Day 2 of Week 3 of the HST… gotta hit it hard!
