Accidentally Bulking
So went to the gym again yesterday to do another day of HST and ran into a buddy of mine that i haven’t seen in a while. We talked about each other’s new workouts and goals for the year and mine was to cut to see my abs. He was like, "really?!" you look like you’ve been bulking up! WTF?! I’ve been watching my diet, incorporating more protein, oats, brown rice, and fiber bread as my only sources for carbs. And this is what he tells me?! Then i thought about it, my waist hasn’t increased much and i’ve gained probably 2 lbs since New Year’s, so maybe the added protein and complex carbs had helped me pack on some muscle!!! Well that’s okay with me! I think i’ll keep this up until the end of the month and for real FOR REAL get on a true cutting routine. i’m still doing only 2 day/week cardio.
The HST is definitely kicking ass though, literally. My ass is sore from the lunges yesterday. And i def get a cardio workout in there with the full-body exercises. So I could in fact be losing fat AND gaining muscle at the same time! Wooo to the whooo!
