Lunch workout
I was able to squeeze in quick back workout today. The office is slow and my gym is only 5 minutes away if no traffic. Felt pretty good, trying out different back exercises. I wish i had more time i would’ve liked to do a few more exercises, but hey at least I was able to go. Finding time to workout this Christmas time is getting tough let alone trying to avoid all the holiday eating and drinking.
December 16, 2008 at 5:01 pm
So are morning workouts before work within the realm of possibility in this universe? Neal, if you can manage it, it’s a GREAT way to get consistent w/o’s in, and to start/energize the day.
And great job squeezing in lunchtime w/o. Remember my motto: "JUST GETTING TO THE GYM IS A SUCCESSFUL WORKOUT."