Best shape ever
Thursday, October 1st, 2009Diet and training has been intense. After 10 to 12 hour work days of construction I’ve been mma training at the boxing gym. Days I cant get there I’ve been lifting. I’m in the best shape ever right now, seeing muscles I didnt know I had.
Winter is coming and thats when the weight goes up for me. So my goal is to keep it off. Besides I want to look good when I go to Florida in March.






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