cmadsen84’s BodyBlog

I love the way training makes it possible, to shape and tone your body as you want! Building each an every muscle up, from the bottom. A lot of people that i know from the gym, ask me a lot of questions when we talk. Why can’t i see it yet, why is my stomac still without muscle, why don’t i grow!?

There’s one really important thing, that you need to have when training. Patience!! It will show over time, if you do it right - So patience is the keyword…

The day of the week, where it’s almost impossible, to get the bench press by yourself! The day where you need to stand in line, just to get a chance to do incline dumbells. Monday - The day of Chest Training… Did you notice that?