Hey all, just wanted to let you know I got a 425lb deadlift yesterday and now hold the deadlift record at Crossfit Kelowna! I am pretty excited but I still feel I have more in me. I would like to hit 500lb by the end of the year.
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on Wednesday, July 1st, 2009 at 8:30 pm and is filed under Training.
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July 1, 2009 at 8:35 pm
Congrats bro! That’s impressive!
July 2, 2009 at 10:04 am
Greedy lol, well done thats a true bench mark !
July 2, 2009 at 10:07 am
Impressive lift Bruh! Keep pushing it, you’ll hit that mark.