Burnout
Lately I have not been feeling up to par. This is common for me after getting over a cold, however it is lasting longer than usual. I have not been eating very clean lately and I think that has a lot to do with it. I am determined to get my diet straight in this stretch before my wedding. I want to focus on a paleo diet in combination with the zone block system. This diet is not meant for weight loss, but is great for sustaining muscle growth while burning fat.
It is about time for wakeboarding season and I need to use that to push me past this. Time to get shredded!
