1% INSPIRATION…99% PERSPIRATION

OK, today I tried my first a.m. cardio on an empty stomach.  Don’t think I like it!!  I actually felt sick to my stomach during and after and I struggled to make it thru a "normal" after 5:00pm cardio workout.   Will this take time to adjust or should I take that as a sign that it is just not for me?  When I do my normal evening cardio, it is on an empty stomach…about 2hrs after my previous meal, so I don’t understand why this morning I felt sick and wore out??

Any suggestions - advise ???? 

This entry was posted on Sunday, February 22nd, 2009 at 9:11 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.