changing my overall attitude toward everything
Lately i have been evaluating my life and its direction. This means I have evaluated my physical, financial and Spiritual goals in life, where I am. I have not reached any goal I sought out to reach because lazy pathetic thinking. I have just drifted in a numb state for way to long. Without a plan and a direction in life, I will not reach my full potential.
January 6, 2009 at 6:51 am
Raising the intensity in my work outs. Superset have helped alot to keep moving and do more movements in the same amount of time. Using new product called NO Fury. Really jacks you up.
August 23, 2009 at 7:01 pm
still on the journey, life brings challenges every day to try and make you loose focus on your goals. lost 6 lb in last week with increased cardio and increased reps. Looking leaner. Cleaning up my eating, chicken, fish, oatmeal, brown rice, sweet potato, salad, 1.5 gallons of water a day. Excited to see how next week will bring results. Thanks all for there encouragement.