Why can’t it all just be easy??
I weighed myself last week and realized I gained sooo much weight over the holidays. I can’t even say how much because its embarassing. I know what I need to do but I choose to do nothing. I’m so disappointed in myself…as a woman and as a mother. It just really sucks…constantly thinking about food….constantly putting myself down when I fail….I just wish it would all stop. Will it ever for me??
I know that is a defeating attitude but its hard to not be that way. I read so many peoples stories and think why can’t I be that person? What makes me so different? Ugh! I just need a workout fairy and a nutrition fairy…any takers?
February 18, 2009 at 7:09 pm
"Ugh! I just need a workout fairy and a nutrition fairy." Hon, this is for you and all about it, it has to come from you. Your health is you. It defines you, it "is" you. Get a short plan together and stick to it. Begin to build your Rome. Its not done in a day. Put on your shark fin and get down to bidness. Its not about luck or fairies. Its work.
February 18, 2009 at 7:10 pm
I completely understand what you mean! Sorry, I know it’s random, but I can tell you, you’re not alone. Every day is a constant battle about food. I have the workout routine down, and cardio is all set. I weight train 5 days a week and can feel muscle I’m building, but the eating…. man, its tough!! Atleast it’s nice to know I’m not alone in the battle… having to adjust and reprogram the mind about food is sooo hard. Some days I eat so well and then others I just crash… its difficult when its all you can think about. And I feel horrible if I don’t do well and I’m hard on myself… sometimes I just want to quit but I don’t want to go back to fatness lol
I guess we just have to keep picking ourselves up and try to keep the positive attitude that tomorrow will be a better day and go from there…. don’t give up because in the end, deep down you know it’s worth it, otherwise you wouldn’t have tried in the first place. Truly failing is never getting back up…. goodluck with everything… and always know there are people who understand… you’re not alone.
February 18, 2009 at 8:39 pm
Dont look at yesterday, just think about today and tomorrow. Yesterday is already gone and there in nothing you can do about it. My trainer says all the time…instead of feeling dissapointed do something about it. If it was easy everyone would be on stage, dont you agree?