Body for Life…
I decided to try and do the Body for Life…with great people like semiV and Fitbit to keep asking questions to I decided I can do this. So anyways if anyone else has some little tidbits for me, I’m always listening. I’m still reading the book but everything seems straight forward and with the website, that really helps.






August 23, 2008 at 7:25 am
I did the program. It was great and simple! Builds a nice foundation. Good luck!