Comments for cjk302's BodyBlog http://blog.bodybuilding.com/cjk302 Getting started Thu, 26 Nov 2009 11:34:43 +0000 http://wordpress.org/?v=0.32 Comment on 9 days til Jr Nationals!! by size10chronicle http://blog.bodybuilding.com/cjk302/2009/06/09/9-days-til-jr-nationals/#comment-10438542 Tue, 09 Jun 2009 16:04:36 +0000 http://blog.bodybuilding.com/cjk302/2009/06/09/9-days-til-jr-nationals/#comment-10438542 go girl! go girl!

]]> Comment on Sore!! …25 days til Jr Nationals!!! by mdrane http://blog.bodybuilding.com/cjk302/2009/05/26/sore-25-days-til-jr-nationals/#comment-10334192 Tue, 26 May 2009 13:42:06 +0000 http://blog.bodybuilding.com/cjk302/2009/05/26/sore-25-days-til-jr-nationals/#comment-10334192 I'm sure you'll work through it, figure it out, and do great. Keep it up. It will pay off very, very soon. I’m sure you’ll work through it, figure it out, and do great. Keep it up. It will pay off very, very soon.

]]> Comment on Headed to Jr Nationals!!! Yea, i know i said i wasn’t going… by KingdomKID http://blog.bodybuilding.com/cjk302/2009/05/19/headed-to-jr-nationals-yea-i-know-i-said-i-wasnt-going/#comment-10297982 Tue, 19 May 2009 18:39:35 +0000 http://blog.bodybuilding.com/cjk302/2009/05/19/headed-to-jr-nationals-yea-i-know-i-said-i-wasnt-going/#comment-10297982 Bring home the win! Bring home the win!

]]> Comment on my training partner cancelled this morning… 23 weeks out by Making_A_Change http://blog.bodybuilding.com/cjk302/2008/12/19/my-training-partner-cancelled-this-morning-23-weeks-out/#comment-8870812 Tue, 30 Dec 2008 20:59:15 +0000 http://blog.bodybuilding.com/cjk302/2008/12/19/my-training-partner-cancelled-this-morning-23-weeks-out/#comment-8870812 That is a great idea! I need to put my two-piece where I can see it! That is a great idea! I need to put my two-piece where I can see it!

]]> Comment on my training partner cancelled this morning… 23 weeks out by mdrane http://blog.bodybuilding.com/cjk302/2008/12/19/my-training-partner-cancelled-this-morning-23-weeks-out/#comment-8630282 Fri, 19 Dec 2008 19:14:41 +0000 http://blog.bodybuilding.com/cjk302/2008/12/19/my-training-partner-cancelled-this-morning-23-weeks-out/#comment-8630282 I'll have to remember that one. Next time I don't feel like going in I'll just go throw on my 2 piece!! LOL Way to find a way to get it done!!! I’ll have to remember that one. Next time I don’t feel like going in I’ll just go throw on my 2 piece!! LOL Way to find a way to get it done!!!

]]> Comment on 2009 NPC schedule!!!! by mdrane http://blog.bodybuilding.com/cjk302/2008/12/10/2009-npc-schedule/#comment-8322432 Wed, 10 Dec 2008 18:05:04 +0000 http://blog.bodybuilding.com/cjk302/2008/12/10/2009-npc-schedule/#comment-8322432 Its game time. Lets get it!!! Its game time. Lets get it!!!

]]> Comment on 2009 season is fast approaching… by Making_A_Change http://blog.bodybuilding.com/cjk302/2008/11/28/2009-season-is-fast-approaching-3/#comment-7259162 Fri, 28 Nov 2008 16:54:41 +0000 http://blog.bodybuilding.com/cjk302/2008/11/28/2009-season-is-fast-approaching-3/#comment-7259162 I have too! Where is that calendar? I have another question. I am trying to find information about the qualifying to shows. I'm confused about how you progress in the NPC. The show that I did was a 'national-qualifier' and I placed 2nd in my class. Does that mean that you can do a national show--that doesn't seem right. My plan is to just compete in local shows for a while; I'm doing three in 2009. How do you get to a Jr. Natls? Nationals? Arnolds', etc.? You look outstanding! I have too! Where is that calendar?

I have another question. I am trying to find information about the qualifying to shows. I’m confused about how you progress in the NPC. The show that I did was a ‘national-qualifier’ and I placed 2nd in my class. Does that mean that you can do a national show–that doesn’t seem right. My plan is to just compete in local shows for a while; I’m doing three in 2009. How do you get to a Jr. Natls? Nationals? Arnolds’, etc.?

You look outstanding!

]]> Comment on Is sushi really that great for you? by bwestgat http://blog.bodybuilding.com/cjk302/2008/09/27/is-sushi-really-that-great-for-you/#comment-3251302 Sat, 27 Sep 2008 22:58:54 +0000 http://blog.bodybuilding.com/cjk302/2008/09/27/is-sushi-really-that-great-for-you/#comment-3251302 I eat sushi on occasion and to make it more weightlifter friendly I eat the brown rice version and drink a large glass of skim milk with it. I go with the california role (crab (or substitute), avacodo, celery, brown rice and seaweeed). Go easy on the rice and it is pretty weightlifter friendly (also avoid the soy sauce). Of course I haven't prepared for a show so thiw may not be the comments you are looking for. I eat sushi on occasion and to make it more weightlifter friendly I eat the brown rice version and drink a large glass of skim milk with it. I go with the california role (crab (or substitute), avacodo, celery, brown rice and seaweeed). Go easy on the rice and it is pretty weightlifter friendly (also avoid the soy sauce).
Of course I haven’t prepared for a show so thiw may not be the comments you are looking for.

]]> Comment on Does anyone have a social life when doing contest prep??!! by Dwyanetta http://blog.bodybuilding.com/cjk302/2008/06/09/does-anyone-have-a-social-life-when-doing-contest-prep/#comment-2562782 Mon, 09 Jun 2008 17:55:45 +0000 http://blog.bodybuilding.com/cjk302/2008/06/09/does-anyone-have-a-social-life-when-doing-contest-prep/#comment-2562782 well.....you are by yourself...on an island that you won't get off of until July. So get your life together! Thanks. your cousin. lol well…..you are by yourself…on an island that you won’t get off of until July. So get your life together!

Thanks.
your cousin.
lol

]]> Comment on Yep, I need a 12 step program by Infiniteblaq http://blog.bodybuilding.com/cjk302/2008/04/03/yep-i-need-a-12-step-program/#comment-2056522 Tue, 15 Apr 2008 14:19:22 +0000 http://blog.bodybuilding.com/cjk302/2008/04/03/yep-i-need-a-12-step-program/#comment-2056522 You are one active sister. Glad that you did not let an injury keep you down. I wish you well and a speedy recovery. You are one active sister. Glad that you did not let an injury keep you down. I wish you well and a speedy recovery.

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