NPC Nationals contest prep day 1 - 55 days out
I took 2 weeks "off" after Vegas and Jr Nationals to let my body heal a little bit. My hamstring is still tight but o well, I have another one 
…So I only gained 4-5 lbs since Chicago (yea i’m shocked too, with all the crap i ate in Vegas LOL) …Hopefully this means I can get even smaller and tighter over the next 7 weeks than I was in Chicago. I did roughly 6 weeks of contest prep starting at 122lbs before Chicago. This time I’m starting at ~114lbs and I’m 7 weeks out from New York.
This morning I ran bleachers. Short workout, warm up lap, 10 minutes of drills, 15 minutes of sprints on the bleachers, cool down lap. I felt every step of it. I’m out of shape 
…I’m excited tho. If I can stay healthy and afford to eat healthy then I should place much higher in the physique round this time. Happy saturday to you!!
