2nd place overall at Tri-Fitness World Challenge in Vegas!!!
So i’m finally back and settled in from my last show. I learned a lot as far as diet for this show. I had NPC Jr Nationals about 3 weeks prior to Vegas so I was about where I wanted to be as far as physique, just had to maintain and try to not look bloated or full of water onstage. I only carb depleted for about a day and a half for this show which worked well.
Results:
obstacle course - 52.65 (not my best, i got stuck on the wall and lost a good 3 seconds)
shuttle run - 35.6 (a new personal best, in spite of falling completely on my butt and "giving birth to a bean bag" as Willie put it lol)
Box jumps - 41.54 no comment 
Bench press - 50 reps (60% of my bodyweight = 65lbs) 
Overall placings -
Grace and Physique - 12th
Fitness Skills - 8th
Obstacle Course - 4th
Fitness Routine - 6th :’-(
Dual Fitness (OC & Skills) - 3rd
Dual Optional (OC, Skills, & GP) - 3rd
TRI-FITNESS - 2nd!!!
I know what I need to work on for next year so overall it was a good weekend. Can’t wait to see everyone in the fall.
P.S. Congratulations to Chrisie and Willie for their outstanding performances and overall titles!!! Florida was in the bldg!!
…be on the lookout for contest prep on my next show: NPC National Fitness Championships this September
