cjk302’s BodyBlog

90minutes of cardio a day sucks.  I think I’m more drained then sore.  The only supplements I take are tight xtreme fat burners so I’m wondering if the extra cardio and all the water i’m drinking is just depleting my body.  Maybe I should start taking a multi vitamin.  All is well on the routine prep and my physique is coming along pretty well.  I can finally see my lower abs again (I swear they stay in hiding until I hit at least 60minutes of cardio/day lol).  I’m going to get a money order today and mail off my application.  Now if I could actually go to sleep when I lay down to take a nap that would be great

Sidebar:  I will be performing my new routine at NPC Steel World this weekend at the Mobile Convention Center!!!  I’m so excited.  Mike and Jan Horn put on a great show and this year is bigger than ever.  I can’t wait1

This entry was posted on Tuesday, May 26th, 2009 at 7:37 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.