cjk302’s BodyBlog

I”m tired all the time… I’ve been sticking to the diet and i think i look great, i will get pics asap… The most frustrating thing is that the scale is still not moving …I do weight training on Tues and Frid, Routine on Wed and Sat, and sprints on Thurs and Sunday.  Cardio twice a day on all of those days.  Monday is my day “off” (one cardio session)… This is my 3rd week of it (2nd with 2aday cardio)… I think I am going to die! LOL, I figure I have 21 more days of training (30 days until dallas)… Bed time

Training is going great!  My weight isn’t coming off (according to the scale) as much as I would like but I have never looked this great 5 weeks out before so its whatever!  Grad school and work have been consuming my time so I haven’t been on here as much as I used to but here is a summary:

Doing INTENSE (like ready to passdaheckout) cardio 20-60min/day

I do a power/metabolic kettlebell workout twice a week

Every other day is routine, plyometrics, or sprinting for my workout

I starting taking aerobic pole dancing.  Thats a harder workout than I thought!  And a lot more fun then the elliptical!  I’ma try their chair dancing class next

…Thats about it for right now.  I will get back to the obstacle course next weekend - finally…

Train hard!