cjacks9 
"To Be The Biggest Mutha F$%#er in the gym...I'm not trying to hook up with you, I'm just nice."
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Archive for November, 2007
Wednesday, November 28th, 2007
1. Marrying the girl/man of your dreams
2. Seeing your kid excel at anything
3. Completing a goal
4. Completely satisfying your spouse/partner sexually
5. A good meal
6. Free stuff
7. A good nights sleep
8. getting hit on
9. Being debt free
10. A good bowel movement
Posted in Training, Other
Monday, November 26th, 2007
The twelfth of May was one helluva day.
When the news got around to all the seaport towns,
That the great Titanic was going down.
Up stepped a man from the deck below that they called ‘CJACKS9′.
Hollerin, “Captain! Captain! Don’t you know?
There’s forty feet of water on the boiler room floor’.
The captain said, “dont come up here, you gotta go back!
We got a thousand pumps to keep this water back.”
CJACKS9 went back below and began to think.
Said, “Mm, this big, bad m&^*&F&*^*r is bound to sink.”
Jacks said, “There’s fish in the ocean and crabs in the sea.
But it’s one time the captain ain’t gonna bullshit me.”
Jacks went on the deck, jumped overboard, waved his a$$ and began to swim.
With a thousand millionaires lookin at him.
The Captain’s wife stepped on the deck,
Said, “Jacks! Jacks! please save little old me!
I’ll give you all the good sex you can see.”
Jacks said, “Your sex is good and that is true,
But there’s some women on BB.com that will make an ass outta you.
Now there’s a$$ on land and a$$ on sea
I got twenty five Honeys in Texas just waitin for me.”
The captain’s daughter stepped on the deck,
And Said, “Jacks! Jacks! Please save poor me!”
“I’ll name this little kid after thee.”
Jacks said, I know Your knocked up and gonna have a kid,
But your a$$ gotta hit this water just like ole Jacks did.”
Here comes the captain,
“Jacks! Jacks! Please save me!
I’ll make you richer than any Man can be.”
Jacks said, “Captain, to save you would be very fine,
But I gotta first save this a$$ of mine!”
Jacks said, “Shark, look out!”
“I know some of this a$$ you’d like to taste.
But from here to Texas is gonna be one helluva race!”
When the news got around the world that the great Titanic had sunk,
Jacks was in Ricks Strip Club off Freeway 45, damn near drunk.
He spent all of his money, and had sex with those 25 women.
His got sore and Went to the doctor.
Doctor said, “Jacks, I’m gonna have to cut it off.”
Jacks said, “Doctor,” ”You better cut it off down to the bone,
Cause if you leave any meat I’m gonna keep right on!
If I should die, have my balls soaked in alcohol, and lay my rod on my chest
And tell all these fine women that CJacks9 has gone to rest.
Jacks died and went to hell.
The devil said, “All you women, you better climb the wall,
Cause Jacks is coming down here to screw us all!” |
Posted in Training
Monday, November 26th, 2007
THE BATTLE FOR TOP SPOT IS GETTING SERIOUS, AS THESE BB.COM WOMEN STRIP DOWN NEXT TO NOTHING TO DETHROWN THE CURRENT CHAMP. DO THEY HAVE WHAT IT TAKES? WE SHALL SEE. BUT NO MATTER THE OUTCOME, ITS US GUYS THAT WILL REAP THE BENEFITS.
Posted in Training
Sunday, November 25th, 2007
I HAVE BEEN DOING MY RESEARCH TRYING TO FIND A NON STEROID/NON PROHORMONE SUPPLEMENT THAT IS REALLY WORKING. SOMETHING THATS REALLY HELPING YOU GUYS PUT ON SERIOUS MASS. AND PLEASE DONT TELL ME ABOUT DIET AND TRAINING AND ALL THAT, IM TALKING ABOUT WHATS GOT YOU THROWING SOME SERIOUS WEIGHT AROUND.
Posted in Training
Tuesday, November 20th, 2007
Give your body a shock and superset a back movement with a chest. You will find that it causes an almost rubberband effect the way the muscles work against each other. Start with the back movement first if your emphasis is chest, and vice versa. And don’t hold back on the weight just because it’s a superset, your weight or reps will even go up. Let me know how it works for you. And do the same with arms for a hellafied pump.
Posted in Training
Sunday, November 18th, 2007
I’m watching a program on television about The Brookhaven Rehab Center for the morbidly obese. For the majority of the people it seems that they may never have a nomal life. I’m wondering what would have happened if someone would have intervened earlier in their life before the weight got so out of control. What if someone like a co-worker or neighbor would have intervened and educated them on eating and excercise? Kind of took them under their wing. Maybe if each person on BB.com adopted an obese person in search of a change, we could make a small dent in the obesity epidemic. I mean I have no idea how I would approach someone to talk to them about their weight, but something has to be done.
Posted in Training
Wednesday, November 7th, 2007
1. Check for nuts
2. Grab em
3. Now lift heavy ass weights for reps.
4. Eat Clean
Posted in Training
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