Hardcore Alley

WOW!!!  I have to tell you that this HOT ROX shit is amazing. Not only does it help reduce the fat on your body, but it’s a mood stabilizer also. GO GET  THIS!!!!

This Hot Rox is amazing, it is the truth as it relates to fat loss.

I started the HOT ROX and I believe that this is the TRUTH. I really did not feel an increase in heart rate so that’s always good, but I did feel the surge in energy. I tried to start a new rep range, going light and increasing my reps to 15. But 15 reps for me is just too many. It doesn’t allow me to use weight I think will make the difference. I felt a burn, and an insane pump, but I felt like a punk. So I am going to decrese my goal to 10 reps, that way I can get a good burn and pump, and keep my dignity. I’m sorry, I like the sound  plates make when they hit each other as I drive the weight off my chest. I trying to be a beast, not a Chippendale dancer.  

HOT ROX will be here soon, hope it works. Love handles not budging.

No workout today, just planned for the kids first day of school.