cianfrina’s BodyBlog

my new diet

i start it today

* 7:30 a egg or ½ cup cereal
* 1 / 2 grapefruit or orange
* Cup of tea or coffee

* 11:00 finger Pro

* 1:30 chicken salad with tomato

* 3:00 workout / Wednesday 2:15 proteins

* 5:00 proteins / Wednesday 6:00 workout

* 8:00 tuna,fish or grilled meat
* Beans
* Olive oil 1 teaspoon
* vinegar

This entry was posted on Sunday, January 6th, 2008 at 6:48 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.