What to do?
So, it’s Friday and I’ve almost made it through an entire week of cutting. I’m starting to get to the point now where I feel that I need to do more, but at the same time I’m thinking doing more will be counterproductive in recovery on my part. Going back to previous times of cutting, though, I can see myself using that as an excuse, which it probably is today also.
Yesterday started out good with the sun out and all, but my diet turned to shit kind of quickly after that. Not that it went horribly wrong, but I just wasn’t happy with it. I probably only got down about 96 oz. of water, the time between meals was either too short or too long, and I found myself using regular salad dressing and eating a couple of 5 oz. steaks (at different times in the day). I think the main problem was that my intentions were good, but we just didn’t have much around the house here to facilitate a healthy diet for me.
Today is a new day.
chVckstarr
