From Sun to Snow
So, yesterday I was enjoying mid-40 degree temperatures–which, for Minnesota, is pretty good for the end of March. Today, however, I woke up to 2 inches of snow already on the ground, with 3-6 more inches expected by the storms end.
Along with yesterday’s sun, for me, came a lot of energy and a good workout. I spent a good 90 minutes in the gym (speaking of which, I need to post my workout from yesterday online) hitting the chest, while also making sure to continue increasing the intensity on my cardio workouts.
Today, though, I’ve only got a couple of hours to spare until I have to go volunteer at the college news station and after that I’ve got to go do some freelance graphic design work for a few hours. I hope to be back to campus around 8 or 9 tonight so I can get into the gym for another 90 minutes.
So, in general, I’m relatively happy with how things are going with my diet and exercise habits as of the last couple weeks. I’m just taking the steps gradually so I don’t wear myself out too quick like I’ve done in the past. I hope to improve on the following things by months end, though:
1) Cardio still needs to be ramped up a decent amount.
2) More thorough planning into my diet
3) More thorough planning into my exercise routine
4) More bodyweight exercises
5) More abdominal work (a lot, I’ve been very lax the last…9 months! — almost :O)
That’s all I’ve got for now, I want to write more, but have to get on to some other priorities.
chVckstarr
