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christie1
"I want to slim down and gain muscle."

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Archive for the 'Training' Category

Great Workout

Monday, January 19th, 2009

Today I had a great workout.  I did cardio and upper body.  I am enjoying the changes and look forward to seeing more.

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Posted in Training

Welcome!

Monday, January 19th, 2009

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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Posted in Training
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