Lower Body Workout
This morning I took the pup for a quick walk and then did a lower body weights workout. I got some more walking in afterward.
The little one is still on the old time schedule, which is tough. Basically, this means that I have to get up about 4:30am if I want to get the workouts in. As long as I can get in bed at a decent hour, that shouldn’t be too bad.
Who am I kidding — 4:30am is a rough hour, no matter who you are or how early you get to bed. But I can do it.
