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	<title>Comments for Matt's BodyBlog</title>
	<link>http://blog.bodybuilding.com/chomanma</link>
	<description>Matt's Retransformation</description>
	<pubDate>Sat, 05 Dec 2009 04:18:59 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Another positive side effect of weight lifting: by vicrocky</title>
		<link>http://blog.bodybuilding.com/chomanma/2009/01/27/another-positive-side-effect-of-weight-lifting/#comment-9592682</link>
		<pubDate>Wed, 28 Jan 2009 01:57:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chomanma/2009/01/27/another-positive-side-effect-of-weight-lifting/#comment-9592682</guid>
					<description>Yeah !!Matt!! good point!!  I agree with you!!
and God is my strenght, too.
Keep pressing forward in your life.
God bless you

Vic</description>
		<content:encoded><![CDATA[<p>Yeah !!Matt!! good point!!  I agree with you!!<br />
and God is my strenght, too.<br />
Keep pressing forward in your life.<br />
God bless you</p>
<p>Vic
</p>
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		<title>Comment on Help me by chomanma</title>
		<link>http://blog.bodybuilding.com/chomanma/2009/01/20/help-me/#comment-9441432</link>
		<pubDate>Wed, 21 Jan 2009 17:07:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chomanma/2009/01/20/help-me/#comment-9441432</guid>
					<description>Thank you. What other suggestions do you have?</description>
		<content:encoded><![CDATA[<p>Thank you. What other suggestions do you have?
</p>
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		<title>Comment on Help me by rock23</title>
		<link>http://blog.bodybuilding.com/chomanma/2009/01/20/help-me/#comment-9434832</link>
		<pubDate>Wed, 21 Jan 2009 03:29:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chomanma/2009/01/20/help-me/#comment-9434832</guid>
					<description>Day 1 - Chest , Shoulders, Tris (push day)

Day 2 - Legs. Abs, (Lower body)

Day 3 - Back, Bis (Pull Day)

I have other suggestions if you need.</description>
		<content:encoded><![CDATA[<p>Day 1 - Chest , Shoulders, Tris (push day)</p>
<p>Day 2 - Legs. Abs, (Lower body)</p>
<p>Day 3 - Back, Bis (Pull Day)</p>
<p>I have other suggestions if you need.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/chomanma/2009/01/20/welcome/#comment-9434672</link>
		<pubDate>Wed, 21 Jan 2009 03:21:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chomanma/2009/01/20/welcome/#comment-9434672</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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