Workout Schedule
So currently I’m doing a 3 day split:
Day 1- chest/tris/shoulders
Day 2- back/bis
Day 3- legs/core
I typically do about 6-8 exercises on days 1 and 2. Legs day I might do less because I only do squat, calves and lunges for legs.
I might be burning too many calories by working out 6 times a week. I should figure something out…
