Matt’s BodyBlog

It is midterm week at my school. Most students are stressed out like you wouldn’t believe. I, myself, expected to be stressed. However, much to my surprise, I am not anxious or anything for these giant tests. I completely attribute this to lifting. The ‘happy’ chemicals in my brain must be firing and causing me to feel like this. Reducing stress helps people study which translates into higher grades. Therefore, weight lifting will continue to be a part of my study tactics. Cool stuff, eh?

This entry was posted on Tuesday, January 27th, 2009 at 6:16 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.