YAY! doing well
I’m doing well on my fitness,
down to 181 on my keto diet, anther carb up planned for this weekend.
I am going to try to get to 175 and see where I stand maybe even 170. See how lean I am and then maybe look at a clean bulk.
On another note my lifts are improving, I did 275 on deadlift today. So I am pleased!
the first couple weeks of keto I kind of dragged around a bit but since my last carb up I seem to have pretty good energy now .
