chocolatew’s BodyBlog

So…I gained 2 pounds overall, but I think its a good thing (well when i start losing overall weight in fat and don’t gain any weight from muscle…then I’ll be doing EXACTLY what I aim to).

So  here is the breakdown:
Overall (gain) = 2 lbs
Lead Body Mass (gain) = 6.37 lbs
Fat Body Mass (loss)  = 4.36 lbs

** Now the important thing to notice is that based on those numbers I lost (from my calculations anyway) a total of 4.36 pounds over all on my body, but I gained that 6:37 in replace of it from muscle.  So I’m losing weight.  It just being counteracted by muscle gain.  So for now, I can live with the overall body mass gain of 2 lbs…as long as the number continue looking like that.  And eventually like I said..I’ll maintain muscles mass while losing body fat and then my over all will start to drop.

Lol..but I still love it when the men in the gym think i’m crazy when I lift.   Its…AWESOME!!!

Yay PROGRESS:)

This entry was posted on Saturday, September 19th, 2009 at 12:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.