Second Day,
So yesterday I did the start to my circuit training (chest shoulders & bi’s) and holy moly…I loved every minute of it…i feel great today….little sore, but ready to tackle my circuit today (back & tri’s) I actually saw some veins in my arms…lol…which scared me a little bit….
Anyhow … cant wait to put up some pics to show the results…






July 22, 2008 at 9:33 am
Curcuit training will do that. Good luck on it working for your desired results