chipmunk77’s BodyBlog

At first i thought i was ok with what i was eating, but later on found out it wasnt.  Im ok all week with eating clean, then once the weekend hits OMG…all down hill.  I guess if i had a structured eating plan it would be different.  Im looking to get lean…im 135 now but want to be at 120….anyone out there….please help!  Ahhhhh ……..i feel without a good diet all my hard workouts arent doin anything for me…….

has anyone ever been in a situation where they have no idea what to do about it…u ask all your friends and they cant even give you advice….do you go with your heart or your head…hmmmmm ive been pondering that …. Although goin to the gym this moring helped me relax alittle bit and get some aggression out and made me forget about it for an hour…..haha still pondering now….im hopin this day flys so i can get home and run my booty off tonight….need another release….