6 days out
today is Sunday before the show. I increased my carb intake up to 300g for last 3 days because I was losing my weight too quickly. I weighed about 152 on Sat afternoon. Since I won’t do any carb depletion&loading, I don’t have to worry about exceeding my weight limit for the lightweight class.
I’ll do chest, back, and traps tomorrow, and shoulders and arms on tuesday, not hard-training but just to pump up. I don’t know how much I’ll weigh tomorrow, but I’ll adjust my carb intake depending on my body weight. I like to keep it between 152 and 153.
All I have to do now is to pose, pose, pose…
