whats the best way to get a bigger bum??without making anything else on my body bigger!
x
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on Thursday, November 22nd, 2007 at 11:14 pm and is filed under Training.
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November 22, 2007 at 11:26 pm
Lunges, squats, bulgarian split squats. Those are sure to help.
November 22, 2007 at 11:41 pm
squeze ur ass when u do exercises.
when doing squats ect…. push with ur heels more.
imagine ur sitting on ur ass when squating.
girl on top sex also will work ur ass
good luck
November 23, 2007 at 2:17 am
Heavy squats with low reps!!!