Chicana_Peach’s Transformation Blog

Yes, i have had my fill of these since Christmas. These items are quite tasty "at the moment of the act", but i’m sure not doing my body a favor. Christmas was great, love the family gatherings and FOOD. I got some new workout stuff that i will be styling out. I’m a Nike girl so i got some new goods. It will be some great motivation to get slimmer and really look nice in the new VS yoga pants Since my lax days of eating, i have not been very energetic out of the gym, but i have had some killer workouts at the gym after taking my supps of course. Heck, i even managed to hit some new PRs Haven’t missed a day training despite the craziness and in laws in town.

Yesterday i was doing pretty good with eating clean again up until we decided to go watch the UFC fight at Hooters with my sis and her husband. I couldn’t pass up the wings and then i got some drinks in addition to that. I had 3 Corona Lights, i was feeling great though since i don’t usually drink. It was a great fight by the way I’m getting into it. Then today, well i am out of chicken and just everything, even eggs so i didn’t have too many options today. It didn’t go very well and was just feeling down today so i didn’t really care too much. Tomorrow is back on the plan though, i can’t keep on like this. New Years Day is one more that i will have to deal with and know i will be having a few drinks then. Now i just feel BLOATED (freaking PMS to top it off!) and may have gained a few pounds that i WILL lose SOON. I will really tighten up after the New Years and get back to a leaner me while adding mass. I am going to go back to writing weekly specific goals like i used to when i was really on a roll on the weight loss wagon. I think it really helped me a great deal. My mind works better with specifics and details instead of vague/broad goals. 26 weeks out to the NGA show that i plan on doing on June 27th!! Even less to finish building and then begin the cutting. EEKK!!! FOCUS SANDRA, FOCUS!!

Today was pretty crummy for me. Started this morning hitting my dang head on my car and it was pretty much from there. I got to go to my daughters Christmas party, but i had to park a bit far because their parking lot is not that big. Old school literally. Got to the party and they had some veggies with dressing and of course all kinds of cookies and cupcakes. I did have a few bites of the cookies, better than having the whole thing i thought. Then i got out of there. I had a hair appointment at 1 to get my highlights touched up. Well here we go again, something messed up with my bank so i had to straighten that out while at the salon. WTF?? Black cloud trying to stay with me…lol. Later i got home and my neighbor drops off some cookies with my daughter (i was upstairs) and a Christmas card. OH MAN, what is up with the cookies today?? LOL. I did try some of them though, there were those kisses cookies in there and some other kinds. Like the freaking devil!

I felt kind of down today and said EFF IT. My husband and I usually go out for dinner at Texas Roadhouse, well i wanted some dayum ribs and i got them. I didn’t have any of the bread though or any other carbs. Had plain veggies and a Caesar salad with no croutons. So yeah, that was my day pretty much. Tomorrow is the shoulders workout and will get in my cardio like i always do. Got to move on and not dwell on the mess ups.

Yep, changing it again. Feeling very uncomfortable with the extra fluff and i in NO WAY want to get into the 140s so this is the deal that Derek recommended. Its a bulk/cut style diet, lets just say i’m looking forward to it in a way (leaning out again and clothes fitting better) and in a way i’m not looking forward to it (carbs are getting stripped the HELL down). I think with the high fats i will be fine and that will control my cravings. Just reminds me of when i was prepping for a comp. YIKES! Really going to give it my all, so many are raving about this plan so i’m going with it. WOW, from 2500 cals down to 1600 cals is going to be something. Join me for the ride Journal is posted in the bodybuilding forums.