10 weeks out! YEAH BABY!
Yep, already 10 weeks out! Technically speaking, i’m a little less
Tomorrow it will be 9.5 weeks out. My diet has changed this week so I’m feeling more carb deprived. I will get through this though, i think an authorized cheat meal is in store
I got my body fat reading today and it has come down some, YESSSS!!! I’m sitting at 13.22% from 14.81% just 2 weeks ago. My weight is about 129.5lbs right now. My last comp, i was about 119lbs when i reached 13% body fat
I would think that 8% would be good for my body at comp time (please oh please abs!). Hopefully i won’t come in too hard…haha..YEAH RIGHT, like thats going to happen! Dang, i got some headaches right now! SHEESH! Drinking all this water, i need to invest in some toilet paper…hehe. Does going to the potty a zillion times a day count as cardio?? IT SHOULD!!! Still doing cardio once a week now, i REALLY don’t miss doing cardio, but sometimes i throw in some jump roping at the end of my leg workouts..i’m an animal at the gym
REPRESENT!! Alright, enough rambling from my carb deprived flat muscle self!! SSHHOOOOOO!!!!






July 12, 2008 at 6:15 pm
Wowee! 10 lbs of muscle gained? Girl, you are ROCKIN!
July 12, 2008 at 7:24 pm
You can do this Hun!!! I’m exited for you! Right now I’m bulking, but can’t wait to start leaning out…I miss being lean, but I LOVE all the carbs. lol. You’re right…peeing should be considered cardio