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chicana_peach

"~GO TEAM KESSLER!~1 WEEK OUT!TIRED and HUNGRY,BUT going to finish what i started!Check out my new video blogs."There's nothing better than the feeling of setting a goal, working hard to accomplish it, and seeing all of your efforts come to fruition.""

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chicana_peach's Stats for July 2008
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Archive for July, 2008

Almost 7 weeks out…tick tock!!

Thursday, July 24th, 2008

Oh yeah, its getting close! GASP! I’m feeling really good about my prep this time. I’m training WAY HARDER in the gym and doing different stuff. I feel so much more motivated in the gym too. What a world of difference it makes! I just don’t like it when people or in my way and just chit chatting, man get the F out my way! yeah, i get really hard core when i get in my ZONE. Hey, my competition probably isn’t slowing down so i gotta give it my all and that is what i plan to keep on doing to the FINISH LINE!

The diet is pretty good right now and i feel like my energy isn’t too bad YET. The water intake is A CHALLENGE. Workouts don’t suffer too much as long as i eat all of my meals and supplement right. Now that i take CEE consistently, i can tell it REALLY helps in my workouts. The diet gets so BORING and thank goodness my trainer was nice enough to allow a cheat meal this last weekend, oh yeah it was SUSHI!! It was YUMMO and it was a bit extended :P I had some mexican chips with salsa…BAD SANDRA!! Oh well, one little mishap is not going to stop me in my tracks. I don’t quit so easily. When i start something, I INTEND to finish it. Taking some progress pics tomorrow, hopefully the cheat didn’t do any harm. I don’t really think so because i still feel leaner day by day. I am getting my body fat measured again tomorrow. Just curious to see where it is since my diet has changed recently and then the cheat meal. Here i come TN!!!

10 weeks out! YEAH BABY!

Tuesday, July 8th, 2008

Yep, already 10 weeks out! Technically speaking, i’m a little less :P Tomorrow it will be 9.5 weeks out. My diet has changed this week so I’m feeling more carb deprived. I will get through this though, i think an authorized cheat meal is in store ;)   I got my body fat reading today and it has come down some, YESSSS!!! I’m sitting at 13.22% from 14.81% just 2 weeks ago. My weight is about 129.5lbs right now. My last comp, i was about 119lbs when i reached 13% body fat :D I would think that 8% would be good for my body at comp time (please oh please abs!). Hopefully i won’t come in too hard…haha..YEAH RIGHT, like thats going to happen! Dang, i got some headaches right now! SHEESH! Drinking all this water, i need to invest in some toilet paper…hehe. Does going to the potty a zillion times a day count as cardio?? IT SHOULD!!! Still doing cardio once a week now, i REALLY don’t miss doing cardio, but sometimes i throw in some jump roping at the end of my leg workouts..i’m an animal at the gym :P REPRESENT!! Alright, enough rambling from my carb deprived flat muscle self!! SSHHOOOOOO!!!!



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