Chicana_Peach’s Transformation Blog

SO today i start anew for another upcoming competition in September. I’m 12 weeks out and started my cutting diet. SO far so good! Today is my rest day and tomorrow starts my new workout routine. I am really hoping that i can still get some muscle going and keep all if not most of what i currently have. Its going to be grueling with the diet, but i love the workouts! Crazy huh?? My husband is already trying to get into my food. I cooked up a bunch of chicken, turkey, tilapia, and sweet potatoes for the week. I don’t want to make room for mistakes when going out so i need to be prepared! No temptations! I also just ordered another one piece for this show and have a new 2 piece as well.

I have successfully reached my offseason goal weight of 135lbs and just got my body fat checked yesterday and i’m at 14.81% (only like almost 5% body fat increase since my first comp on 5/10/08)! I’m glad it wasn’t too high and i feel i’m going to be ahead of the game (does that mean my trainer will be nice with some extra cheats , kidding!) I’m shooting for 120-125lbs and about 10% body fat by the time comp time comes around!! Taking beginning progress pics tonight for myself, i will be too scared to post those…lol. The Krystals and doughnuts from last night might show up around my midsection….hehe.

This entry was posted on Sunday, June 22nd, 2008 at 1:57 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.