Bloated! Will be ready soon to clean bulk!
Wow, i am so bloated that i look pregnant! I have been a dang pig, no lie! So deprived, i feel like i’m a feasting bear. I have had all kind of goodies. They taste good, but make me feel really crappy later on with that sluggish feeling. I already miss working out and have been looking at later shows trying to decide on one to do, but yet have a bit of time to bulk. Just how much time is enough to bulk to do another show this year? I want to keep my hourglass shape, but add mass, build the booty up, and build those shoulders up too. My metabolism has been fast throughout my comp prep, never did i think i would have a fast metabolism. I weighed about 113 lbs 1 day out and weighed in this morning (yeah, already stepping on the scale cause i was curious!) and weighing in at 125 lbs. YIKES! I know its a lot of sodium/water bloat. Hoping i don’t do too much damage this week on my body fat. I know its going to go up, but i am wanting to maintain it around 15-17% while bulking. Once i get ready to step back on stage, i want to be around 9-10% body fat, but weighing more then the previous comp. So time to eat up on some good proteins and clean carbs! As long as i’m allowed some cheats, i think i will be fine. Let the journey continue!






May 13, 2008 at 8:01 am
Yes, let the journey continue… I am looking forward to seeing what other tricks you have up your comp suits. Enjoy the feast, and then get busy!!!!!
KathyB
May 13, 2008 at 9:26 am
Your motivation is contagious! I love your positive outlook. You are going to have some serious gains during your bulk! Train hard, and enjoy the carbs
May 13, 2008 at 6:07 pm
Thanks ladies! I’m almost so ready to get back to a clean bulk diet. This junk food is making me feel really sick and bloated! I miss working out too! I think i’m going to run tonight and do some push ups.
May 13, 2008 at 7:09 pm
be very very careful on your bulk….it devestated me and I haven’t recovered…I added too many calories back in too quick and my body stored them….
i am sure your trainer will advise…. regardless, enjoy this time!!!
May 17, 2008 at 1:58 pm
You are going to do fantastic, I know it! Yes, you should compete again!! I am excited to follow your journey.
May 20, 2008 at 10:02 am
Make SURE you are ready to do it. Remember, you just dieted for 12 weeks–enjoy your time, enjoy life! When you are absolutely ready to start again, then go for it!
May 22, 2008 at 7:32 pm
i am looking forward to following you…sounds like you are getting ready again..
how was the run and pushups?