Chicana_Peach’s Transformation Blog

                                                                                          SON OF A ….    I did 30 mins of HARD CARDIO on the elliptical and sweating like crazy! Got up early this morning, going to start making this a habit instead of waiting till late to do my workouts. You know what they say, working out first thing in the morning on an empty stomach burns WAY MORE (there is a percentage, i can’t remember it though) FAT!  Also did the full 3 circuits of Ab Bootcamp! I’m on FIRE! I feel hotter (temp wise guys) than usual and thats not like me. Usually in the car, my husband is blasting the ac and i have to adjust my side. Recently he is the cold one and i’m burning up! WTH?? I guess thats my metabolism working, i could be wrong. Too early for menopause

I did another 2 mile run last week and shaved off 55 seconds! So 2 miles in 22 minutes exact! Gotta shave off 2mins + to get to my goal Work harder and smarter, going to also take a look into coolrunning.com

OH MY, my glutes and abs are SORE! Guess that means i’m really working it! I got some goals to knock out and its going to take some hard work. One of them is to be down to around 125lbs by mid October (BFL TN MEET). Lets knock it out!! Going to look up some workouts for building those quads, i want to see more muscles!

Kicked it up several notches today on my LBWO. I want to see some quads popping and those calve muscles! Gotta continue to work hard and eating clean.

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