Discounts & Deals - Sign Up!
SHAREsheiko week 4 day 1
Posted in Training
:
Feb 12, 2013, 2:43PM
comment
0
mailto:squat-2x10@45(overhead squat),135x3,135x3,210x4,250x3,2x3@295,335x3(b),2x2@355(b)
bench-145x3,175x3,205x3,4x3@230
squat-210x4,250x3,295x3(b),4x2@335(b)
no time for accessory work today. i'll fit it in when i can
