Well, more updates
This past Sunday I took my son to gym with me for leg day. I put 400lbs on the sled and my son asks , "Are you just warming up"? I said yes, and continued to do my set. Then I put 600lbs on and did another 2 sets. I decided what the hell, let’s see if I can do 800lbs. I put two more 100lb plates on and I looked over at my son and he’s shaking his head no. I asked him why he’s shaking his head no and he says, "I don’t think you can do it, dad". I said ok, and went for it. I did 2 sets of 8 reps and my son stood there wide eyed and his jaw about hit the floor. He could not believe how much weight I was pushing with my legs. Then, it was time for calves and he could not believe the weight I was moving there. All my son could do was watch in amazement and shake his head.
