chemistrygirl76's BodyBlog http://blog.bodybuilding.com/chemistrygirl76 Off Season Blows Wed, 12 Nov 2008 15:58:20 +0000 http://wordpress.org/?v=0.32 en Blog Entry http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/6423432/ http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/6423432/#comments Wed, 12 Nov 2008 21:58:20 +0000 chemistrygirl76 Training http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/6423432/ http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/6423432/feed/ wow 4 more weeks to build http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/wow-4-more-weeks-to-build-2/ http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/wow-4-more-weeks-to-build-2/#comments Wed, 12 Nov 2008 21:57:48 +0000 chemistrygirl76 Training http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/wow-4-more-weeks-to-build-2/ time to get serious put on more muscle, then trim on down and see what I built! I can’t wait… sha-wing!!!!!!!!!! HA HA HA :)

Hopefully I will be able to lose as easily as I put on muscle, but again time will tell.

]]> http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/wow-4-more-weeks-to-build-2/feed/ wow 4 more weeks to build http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/wow-4-more-weeks-to-build/ http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/wow-4-more-weeks-to-build/#comments Wed, 12 Nov 2008 21:57:34 +0000 chemistrygirl76 Training http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/wow-4-more-weeks-to-build/ time to get serious put on more muscle, then trim on down and see what I built! I can’t wait… sha-wing!!!!!!!!!! HA HA HA :)

Hopefully I will be able to lose as easily as I put on muscle, but again time will tell.

]]> http://blog.bodybuilding.com/chemistrygirl76/2008/11/12/wow-4-more-weeks-to-build/feed/ Off Season Weight Gain http://blog.bodybuilding.com/chemistrygirl76/2008/10/06/off-season-weight-gain/ http://blog.bodybuilding.com/chemistrygirl76/2008/10/06/off-season-weight-gain/#comments Mon, 06 Oct 2008 20:16:27 +0000 chemistrygirl76 Training http://blog.bodybuilding.com/chemistrygirl76/2008/10/06/off-season-weight-gain/ Oh oh oh….where to begin. It finally hit me today ok yesterday, after a woke up from a rice cake infused coma from the night before. "I got to start eating clean and eating clean Now". I am so proud of the accomplishments I have made in the last 7 weeks……..going from 5-5 110 pounds stick thin no muscle to 5-5 130 pounds solid but I gained ALOT of fat too. But I also went from BF of 13 percent to ….oh shit I don’t even want to guess….LOL    18 percent??? Yikes so now Terry ( my trainer has given me a diet to follow) not a starvation diet or anything but a guidline. Hell when it comes to eating and what to eat i am a lose cannon. Ricwe cakes and salt…yummy huh.

 

We’ll see how this goes, hopefully i can keep this up for a full week!!! Need to lose the spare tire pronto!!!!  ha  ha i a so damn funny…LOL

 

J dawg

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