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chelcmf

"Now a part of team poynter! Working with stevep78's extreme fat destruction workout/meal plan. ready to shred some fat! visit team poynter at www.fitnesspoynters.com"

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chelcmf's Stats for March 2009
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Archive for March, 2009

ready to risk it

Sunday, March 15th, 2009

So, as most girls, I have a problem with my nutrition.  But its not the problem of over-eating sweets.  its the problem of not eating enough.  I am so paranoid about gaining weight that I eat practically nothing.  Now one would think that this would cause you to lose a lot of weight fast, however, this is not the case.  I am remaining exactly the same, and I dont like this.  You see, I found out that when you eat close  to nothing your metabolism goes to rest mode and thats whats happened to  me.  I bought the most recent issue of ‘oxygen’ and they have an article about how to lose ten pounds in 21 days.  i read through it and saw that they have you eating 6 meals a day, and theyre still warning you about hunger pains!  so yesterday i tried this, i ate more and more often than i usually do.  i was very nervous about gaining weight, but i weighed myself this morning and my weight had not changed!  this means that eating more is not bad for you!  i just need to kick start my metabolism again.  the body is really such an amazing thing =]



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