Comments for chef_lee's BodyBlog http://blog.bodybuilding.com/chef_lee Sat, 05 Dec 2009 08:10:58 +0000 http://wordpress.org/?v=0.32 Comment on Short break from cutting by chef_lee http://blog.bodybuilding.com/chef_lee/2009/01/07/short-break-from-cutting/#comment-9715732 Mon, 09 Feb 2009 16:22:32 +0000 http://blog.bodybuilding.com/chef_lee/2009/01/07/short-break-from-cutting/#comment-9715732 www.bodyrecomposition.com www.bodyrecomposition.com

]]> Comment on Short break from cutting by thegoofmaster79 http://blog.bodybuilding.com/chef_lee/2009/01/07/short-break-from-cutting/#comment-9709132 Mon, 09 Feb 2009 01:49:55 +0000 http://blog.bodybuilding.com/chef_lee/2009/01/07/short-break-from-cutting/#comment-9709132 Sounds good. Where did you get the Ultimate Diet from? Sounds good. Where did you get the Ultimate Diet from?

]]> Comment on I’m having a hard time dealing with fat gain while bulking… by Jed Reese http://blog.bodybuilding.com/chef_lee/2008/11/11/im-having-a-hard-time-dealing-with-fat-gain-while-bulking/#comment-6448892 Tue, 11 Nov 2008 17:17:01 +0000 http://blog.bodybuilding.com/chef_lee/2008/11/11/im-having-a-hard-time-dealing-with-fat-gain-while-bulking/#comment-6448892 I am currently in a LEAN bulk phase myself. I have found that consuming more calories, but keeping it fairly clean and still getting in my cardio (average of 20 min. per day 4-5 days a week) has minimized the amount of fat gain. I have gained approximately 10 lbs over the last month and still have a pretty solid abdominal display. I plan to bulk until approximately March and will cut from there. Good luck with your goals and keep pushing on! You'll reap the rewards in the end. P.S. I dig the bike! I just bought my first bike this last year (VStar 1100). I am currently in a LEAN bulk phase myself. I have found that consuming more calories, but keeping it fairly clean and still getting in my cardio (average of 20 min. per day 4-5 days a week) has minimized the amount of fat gain. I have gained approximately 10 lbs over the last month and still have a pretty solid abdominal display. I plan to bulk until approximately March and will cut from there. Good luck with your goals and keep pushing on! You’ll reap the rewards in the end. P.S. I dig the bike! I just bought my first bike this last year (VStar 1100).

]]> Comment on I’m having a hard time dealing with fat gain while bulking… by ItalynStalyn http://blog.bodybuilding.com/chef_lee/2008/11/11/im-having-a-hard-time-dealing-with-fat-gain-while-bulking/#comment-6447832 Tue, 11 Nov 2008 16:40:14 +0000 http://blog.bodybuilding.com/chef_lee/2008/11/11/im-having-a-hard-time-dealing-with-fat-gain-while-bulking/#comment-6447832 You're not the only one man! I always try to stick to a bulk during the winter...but it never lasts long because I hate seeing the definition fade away. I have been "bulking" since September and just decided to switch back to a "cut" again. I made good gains in mass...but for me...the additional size and mass wasn't worth losing definition and being lean. Good luck man! You’re not the only one man! I always try to stick to a bulk during the winter…but it never lasts long because I hate seeing the definition fade away. I have been "bulking" since September and just decided to switch back to a "cut" again. I made good gains in mass…but for me…the additional size and mass wasn’t worth losing definition and being lean.

Good luck man!

]]>