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Archive for October, 2007

(APPLE CIDER VINEGAR - GARLIC - HONEY)

Tuesday, October 30th, 2007
APPLE CIDER VINEGAR - GARLIC - HONEY: Miracle Home Remedy
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Cayenne pepper has also been added to this mix by some.

At least these ingredients are not as likely to be on the CODEX hit list– not for awhile anyway….One thing though–the apple cider vinegar has to have what is called “the mother”–which means it is not filtered. Look for this on the label–available in health stores, and some grocery stores. Honey has to be unpasteurised. Garlic is best organic.

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APPLE CIDER VINEGAR - GARLIC - HONEY: Miracle Home Remedy

The following simple remedy is great for healing many diseases and aches or pains with a simple daily 2 tsp. dose.

~ Health Challenges ~

Muscle or joint aches, Alzheimer’s disease, arthritis, asthma, high blood pressure, hemorrhoids, infertility and impotence, toothaches, fewer colds and infectious diseases, obesity ( a powerful fat destroyer and weight reducer), ulcers, reduces high blood pressure and cholesterol, reduced risks of breast, blocks agents of cancer of the breast - colon - esophagus - skin - stomach and stimulates the immune system.

Solution: Apple Cider vinegar, garlic, honey remedy

Basic Elixir Recipe

Here’s how to make your own miracle medicine…

Put the following in a blender…

1 cup apple cider vinegar
1 cup raw honey
8 cloves garlic

Mix on high speed for 60 seconds. Pour mixture into a glass container. Seal and leave in the refrigerator for five days. Normal dosage is two tsp. in a glass of water or fruit juice, grape or orange juice is best before breakfast.

Top doctors have revealed that the combination of garlic, apple cider vinegar and honey is a wonder drug that can cure everything from cancer to arthritis. Amazing studies from respected universities around the world prove the miracle home remedy that costs just pennies a day to make, is a super way to fight just about any affliction. Experts have verified that this health-restoring trio of garlic, apple cider vinegar and honey can wipe out both common and uncommon ailments.

In a study of arthritis victims Dr. Angus Peters of University of Edinburgh’s Arthritis Research Institute found a daily dose of apple cider vinegar and honey reduced pains by 90%. A daily dose of garlic and apple cider vinegar has proved to be a powerful fat destroyer and weight reducer, according to Dr. Raymond Fish of London’s famous Obesity Research Center.

The prestigious British Medical journal Lancel reported that cholesterol levels plunged on average from 237.4 to 221.4 after volunteers consumed 50 grams of garlic and four ounces of butter. The study proved the dangers associated with high fat foods can be neutralized by adding garlic to your diet. A study of 261 adults patients by the German Association of General Practitioners that serum cholesterol and triglyceride level factors associated with the risk of heart disease are significantly reduced by regular use of garlic in the diet.

Studies at Houston’s MD Anderson Cancer Institute in Houston, the Pennsylvania State University and GCLA support earlier evidence that certain ingredients in garlic block agents of the cancer of breast, colon, esophagus and skin. The National Cancer Institute found in a study of 1,000 people that eating a lot of garlic is linked to a reduced risk of stomach cancer. Dr. Etik Block of the State University of New York at Albany has discovered garlic unleashes at least 100 sulphur-producing components, all of which are powerful medicines.

There appears to be little doubt that this astounding remedy of garlic, apple cider vinegar and honey can extend life by protecting the user from many proven killers.

Dr. Hen Lee Tsno writes in China’s respected Journal of Natural Medicines, patients given this miracle drink before breakfast showed a remarkable reduction in high blood pressure and cholesterol in less than a week. Ralim nutritionist Emlio Stelfani adds, years of scientific investigation by experts around the world have proven beyond a doubt that garlic, apple cider vinegar and honey are nature’s magic potion. The three powerful ingredients are available everywhere and they cost only pennies a day.

Considering all that these natural substances can do for human health, it’s amazing they are not more widely used. Dr. Jack Soltanoff, a nutritional expert from New York praises the benefits of apple cider vinegar. He’s recorded remarkable success stories involving arthritis sufferers. I have seen many arthritis patients start to loosen up at once, says Dr. Soltanoff. Some even call it (apple cider vinegar) a natural arthritis tonic that frees them from stiffness, pain and throbbing aches.

Within just a few weeks, most pain wracked arthritis patients can perform normal activities because of this simple tonic. Boxing legend Mohammed Ali reportedly takes a daily dose of garlic, vinegar and honey to lighten the symptoms of Parkinson’s disease and many other athletes use it to gain competitive edge.

Dr. Tso is sweet on the powers of honey. Honey has been described as the perfect food notes the respected researcher. It contains at least 31 nutrients, 13 minerals, the component part of nine vitamins, six acids and four key enzymes.

Patients, who took the additional apple cider vinegar and honey drink daily, were more vigorous, had fewer colds or infectious diseases and in general were healthier than those who didn’t. There’s no question that this astounding elixir can extend life by protecting you from many proved killers.

Honey not only makes your daily dose taste better. The sweet stuff also aids in your body’s ability to absorb the medical properties of the powerful ingredients. Garlic provides a storehouse of vitamins and minerals, but what excites researchers most is growing evidence that allicin, an enzyme present in large amount in garlic, stimulates the immune system.

(Helpfull foods to help you stay lean)

Tuesday, October 30th, 2007
Adding these foods does not mean you can eat junk and stop exercise.
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Grapefruit
Grapefruit is said to help curb snacking urges. Grapefruit helps lower the insulin levels and scientist speculate that this why grapefruit will help with snacking urges. Sprinkling a little Splenda or other sugar substitute will help if you find the grapefruit to tart.

Green Tea
Green tea will help speed up your metabolizing. Green tea is classified as a negative calorie food since it usually takes longer and more energy to digest it then calories amount that is in it. Research claims that five cups a day will help you burn 70 to 80 calories.

Spicy Food
Spicy food like cayenne, hot sauce, hot chilies or red pepper flakes will also burn fat for you. Cayenne triggers a thermodynamic burn that lasts hours after eating. Peppers have capsaicin which produce a stress hormones that revs the metabolic rate burning more calories Spicy foods will also make you sweat and raise your heart-rate which will increase your metabolism.

Dairy
Dairy food contains calcium also inhibits the production of a hormone called calcitriol, that tells cells to generate more fat. Studies have shown that a low-fat or nonfat dairy products can help you lose more weight.

Cinnamon
Cinnamon helps metabolize sugars more effectively. It will also help lower the body’s blood sugar level. High blood sugar levels and excess sugar in the blood can lead to fat storage. Cinnamon is also a great natural way to sweeten your food.

Protein
You will burn more calories digesting protein then digesting carbs or fats. Protein is also very important for building muscles and muscles are a fat burns. Muscles will burn fat even while at rest.

Water
Dehydration will not only slows down your metabolism it also will also lead to sugar cravings. Dehydration also lead to fatigue which will make it less likely for you to exercise. Eight glass of water is recommended per day.

Vitamin C
Vitamin C rich food have properties that act as a fat burner. Vitamin C does it dilutes fat making it less effective. It also makes it easier to flush fat from your system. Broccoli and cabbage both contain not only vitamin c but also calcium.
Ginger    Thermogenic action. Ginger induce the muscle tissue to consume more oxygen, which is necessary for burning fat as a source of energy fuel. That is why some supplements combine this herb with some others, like cayenne, since its constituents have been shown to have similar properties, as well as to affect metabolic rate.
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Are we friends???

Saturday, October 27th, 2007
Are we friends??? Is Jesus your Friend???
 
(If you forget about me you have not lose much if you forget about Jesus you have lost everything)

IF WE NEVER WRITE, OR TALK WE ARE NOT FRIENDS…

IF YOU SEE ME AS A BOOTY CALL SEX TOY IF THATS WHAT FRIENDSHIP IS BASED ON…WE ARE NOT FRIENDS…

IF YOU JUST SEE MY MUSCLES AND NOT MY MIND MY HEART MY HOPE MY DREAMS… WE ARE NOT FRIENDS

IF YOUR ONLY WILLING TO LAUGH WITH ME IN THE GOOD TIMES AND NOT CRY WITH ME PRAY WITH ME STAY WITH ME AT HARD TIMES… WE ARE NOT FRIENDS

IF YOU DONT LOVE WHO I LOVE JESUS, FAMILY AND OTHER FRIENDS… WE ARE NOT FRIENDS…

IF YOU DONT HATE WHAT I HATE… SIN, AS IN HURTING, HATING, LIEING. LIVING TO GET AND NOT TO GIVE… WE ARE NOT FRIENDS

IF YOU CAN ENCORAGE ME AND CORRECT ME WHILE CHEWING GUM…WE ARE FRIENDS

IF YOU CAN LAUGH AT YOUR SELF AND FORGIVE… WE ARE FRIENDS

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Blog Entry

Tuesday, October 23rd, 2007

I need to get more body points :) lol

p.s. Im thinkfull for any advice on exercise, diet to get a 6 pack…

Im not sure about fat lose pills yet… I mean for one theres so many.

Im sure number one stay faithfull in exercise and diet dont over train yet dont under train…

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Blog Entry

Monday, October 22nd, 2007

I want to lost fat around my abs must I take fat lost pills or Can I just exercise and stay with a good diet and lost fat and gain muscle? 

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Blog Entry

Monday, October 22nd, 2007

Ok Jamie Eason thats not who I am but we look alot alike haha… Im not sure how her pic was down loaded.. Im tired good nite all… 

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me

Monday, October 22nd, 2007

JamieEason
Pink Crochet Bikini

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me

Monday, October 22nd, 2007

JamieEason
Pink Crochet Bikini

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Blog Entry

Monday, October 22nd, 2007

JamieEason
Pink Crochet Bikini

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Welcome!

Saturday, October 20th, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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