<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Diary of a Mad Fat Woman</title>
	<link>http://blog.bodybuilding.com/chayton6</link>
	<description>My Journey Thus Far</description>
	<pubDate>Sat, 05 Dec 2009 06:50:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Well Hi :) by chayton6</title>
		<link>http://blog.bodybuilding.com/chayton6/2008/04/23/well-hi/#comment-2423642</link>
		<pubDate>Tue, 13 May 2008 16:54:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2008/04/23/well-hi/#comment-2423642</guid>
					<description>My blog (not site) has nothing to do with your book and in fact I've never heard of your book. You also need to brush up on copyright law - 

&amp;amp;#34;How do I copyright a name, title, slogan or logo?
Copyright does not protect names, titles, slogans, or short phrases. In some cases, these things may be protected as trademarks. Contact the U.S. Patent &amp;amp;#38; Trademark Office, 800-786-9199, for further information. However, copyright protection may be available for logo artwork that contains sufficient authorship. In some circumstances, an artistic logo may also be protected as a trademark. 

Continued references and false accusations will be considered harassment and legal protection against such will be pursued.</description>
		<content:encoded><![CDATA[<p>My blog (not site) has nothing to do with your book and in fact I&#8217;ve never heard of your book. You also need to brush up on copyright law - </p>
<p>&quot;How do I copyright a name, title, slogan or logo?<br />
Copyright does not protect names, titles, slogans, or short phrases. In some cases, these things may be protected as trademarks. Contact the U.S. Patent &amp; Trademark Office, 800-786-9199, for further information. However, copyright protection may be available for logo artwork that contains sufficient authorship. In some circumstances, an artistic logo may also be protected as a trademark. </p>
<p>Continued references and false accusations will be considered harassment and legal protection against such will be pursued.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Well Hi :) by Leola Stafford</title>
		<link>http://blog.bodybuilding.com/chayton6/2008/04/23/well-hi/#comment-2404552</link>
		<pubDate>Mon, 12 May 2008 02:05:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2008/04/23/well-hi/#comment-2404552</guid>
					<description>You are using a name that is the title of my book.  The Diary of a Mad Fat Woman was copyrighted by me on Jan. 15, 2000.  This is a copy righting infrigenment and you must change the name of this site to avoid futher legal issues.</description>
		<content:encoded><![CDATA[<p>You are using a name that is the title of my book.  The Diary of a Mad Fat Woman was copyrighted by me on Jan. 15, 2000.  This is a copy righting infrigenment and you must change the name of this site to avoid futher legal issues.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Insanity by SandAngel</title>
		<link>http://blog.bodybuilding.com/chayton6/2008/01/13/insanity/#comment-1101892</link>
		<pubDate>Sun, 27 Jan 2008 22:11:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2008/01/13/insanity/#comment-1101892</guid>
					<description>That sounds absolutely poetic. Tragic, and beautiful at the same time.</description>
		<content:encoded><![CDATA[<p>That sounds absolutely poetic. Tragic, and beautiful at the same time.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Insanity by nashbear</title>
		<link>http://blog.bodybuilding.com/chayton6/2008/01/13/insanity/#comment-1074972</link>
		<pubDate>Tue, 22 Jan 2008 17:21:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2008/01/13/insanity/#comment-1074972</guid>
					<description>I know what you are talking about. Getting lost in your own head sucks. I just went through this. I made a very difficult decision. But deciding is just the first step. You know what is best for you. Keep at it.</description>
		<content:encoded><![CDATA[<p>I know what you are talking about. Getting lost in your own head sucks. I just went through this. I made a very difficult decision. But deciding is just the first step. You know what is best for you. Keep at it.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Insanity by justdragit</title>
		<link>http://blog.bodybuilding.com/chayton6/2008/01/13/insanity/#comment-1034652</link>
		<pubDate>Mon, 14 Jan 2008 18:24:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2008/01/13/insanity/#comment-1034652</guid>
					<description>what?</description>
		<content:encoded><![CDATA[<p>what?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Our bodies are smarter than we think by Shelby Wylde</title>
		<link>http://blog.bodybuilding.com/chayton6/2007/12/12/our-bodies-are-smarter-than-we-think/#comment-1024872</link>
		<pubDate>Sat, 12 Jan 2008 14:51:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2007/12/12/our-bodies-are-smarter-than-we-think/#comment-1024872</guid>
					<description>Hey, hope your feeling better. This is a nasty time of year and the crazy weather ups and downs doesnt help.
I wouldnt deny yourself a cheat day once a week, but you have to be resonable my dear.
As far as a detox. Yes I heard of using vinegar, theres an apple juice detox and white thistle as well. After my liver scare last year Im going to do some research on whitethistle which many people have recommended.
I took a crash last year, but im back in the gym. If I can get back in the groove then so can you gf.
Maybe find sometime to get rid of any possible winter blues and kickstart your focus again.
S~</description>
		<content:encoded><![CDATA[<p>Hey, hope your feeling better. This is a nasty time of year and the crazy weather ups and downs doesnt help.<br />
I wouldnt deny yourself a cheat day once a week, but you have to be resonable my dear.<br />
As far as a detox. Yes I heard of using vinegar, theres an apple juice detox and white thistle as well. After my liver scare last year Im going to do some research on whitethistle which many people have recommended.<br />
I took a crash last year, but im back in the gym. If I can get back in the groove then so can you gf.<br />
Maybe find sometime to get rid of any possible winter blues and kickstart your focus again.<br />
S~
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Our bodies are smarter than we think by nashbear</title>
		<link>http://blog.bodybuilding.com/chayton6/2007/12/12/our-bodies-are-smarter-than-we-think/#comment-977902</link>
		<pubDate>Thu, 03 Jan 2008 16:26:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2007/12/12/our-bodies-are-smarter-than-we-think/#comment-977902</guid>
					<description>I hope you feel better. Next time you binge...and you will because you are human. Remember how sick you are right now. Maybe remembering this time will make the binge one meal instead of a day or a weekend. Good luck. I know you can do this.</description>
		<content:encoded><![CDATA[<p>I hope you feel better. Next time you binge&#8230;and you will because you are human. Remember how sick you are right now. Maybe remembering this time will make the binge one meal instead of a day or a weekend. Good luck. I know you can do this.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Updating :) by KlaarBody</title>
		<link>http://blog.bodybuilding.com/chayton6/2007/12/10/updating/#comment-878732</link>
		<pubDate>Mon, 10 Dec 2007 23:29:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2007/12/10/updating/#comment-878732</guid>
					<description>I just did the same thing. 1 week ago was family cookie day. cookies, pizza, wine and verious other naughty things all day long. Then there were cookies in my house. for 3 days I had cookies replaceing many many of my meals. I have stopped and am totally back on the wagon. How did I stop? I got so very very sick. My body freaked out on all the sugar and fat and I was beyond ill. So now each time I watch someone eating a naughty tidbit I think back to how horrible i felt and how much it hurt. If that does not work. I grab one, take a bite and throw the rest away before i start to chew. Amazing enough I am then ok for the rest of the day with one bite.</description>
		<content:encoded><![CDATA[<p>I just did the same thing. 1 week ago was family cookie day. cookies, pizza, wine and verious other naughty things all day long. Then there were cookies in my house. for 3 days I had cookies replaceing many many of my meals. I have stopped and am totally back on the wagon. How did I stop? I got so very very sick. My body freaked out on all the sugar and fat and I was beyond ill. So now each time I watch someone eating a naughty tidbit I think back to how horrible i felt and how much it hurt. If that does not work. I grab one, take a bite and throw the rest away before i start to chew. Amazing enough I am then ok for the rest of the day with one bite.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Updating :) by BryanGee</title>
		<link>http://blog.bodybuilding.com/chayton6/2007/12/10/updating/#comment-878502</link>
		<pubDate>Mon, 10 Dec 2007 22:38:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2007/12/10/updating/#comment-878502</guid>
					<description>Hey girl guess what???  You are as normal as anybody on this site.  Everyone struggles with eating and if they say they don't they are lying.  Everyone also has binges...it happens!!  Don't kill yourself over it....just jump right back on the proverbial horse and get back on track.  Put it behind you dear on move on.  You'll stumble a whole lot of times so don't worry about it.  You're doing fantastic!!  And who says you're not pretty???  You are very pretty and from what I've seen you are also a very nice person.  So you're not a Barbie Doll...who cares!!!  You;re not a Troll either so don't sweat it!!</description>
		<content:encoded><![CDATA[<p>Hey girl guess what???  You are as normal as anybody on this site.  Everyone struggles with eating and if they say they don&#8217;t they are lying.  Everyone also has binges&#8230;it happens!!  Don&#8217;t kill yourself over it&#8230;.just jump right back on the proverbial horse and get back on track.  Put it behind you dear on move on.  You&#8217;ll stumble a whole lot of times so don&#8217;t worry about it.  You&#8217;re doing fantastic!!  And who says you&#8217;re not pretty???  You are very pretty and from what I&#8217;ve seen you are also a very nice person.  So you&#8217;re not a Barbie Doll&#8230;who cares!!!  You;re not a Troll either so don&#8217;t sweat it!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Updating :) by nervesgone</title>
		<link>http://blog.bodybuilding.com/chayton6/2007/12/10/updating/#comment-876912</link>
		<pubDate>Mon, 10 Dec 2007 16:40:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/chayton6/2007/12/10/updating/#comment-876912</guid>
					<description>Yikes..... I understand that it can all be overwhelming, and I'm sorry for using a cliche but this is a marathon and not a sprint. Changes don't happen overnight and setbacks happen. The only thing I can suggest is to get up this morning and get back at it. Attitude has a lot to do with it as well. If you approach it like &amp;amp;#34;well sh!t I have to go to the gym&amp;amp;#34; or &amp;amp;#34;chicken &amp;amp;#38;amp; broccoli again&amp;amp;#34; you'll never succeed. Try and keep a positive outlook on your training and dieting - You say you hate being this size, but 338 is quite a drop from your starting rate and you should be proud of what you've already accomplished - how many people do you know that can say they've lost 62lbs? And every now and again it helps to have a good rant, that's what this place is for....... :)</description>
		<content:encoded><![CDATA[<p>Yikes&#8230;.. I understand that it can all be overwhelming, and I&#8217;m sorry for using a cliche but this is a marathon and not a sprint. Changes don&#8217;t happen overnight and setbacks happen. The only thing I can suggest is to get up this morning and get back at it. Attitude has a lot to do with it as well. If you approach it like &quot;well sh!t I have to go to the gym&quot; or &quot;chicken &amp; broccoli again&quot; you&#8217;ll never succeed. Try and keep a positive outlook on your training and dieting - You say you hate being this size, but 338 is quite a drop from your starting rate and you should be proud of what you&#8217;ve already accomplished - how many people do you know that can say they&#8217;ve lost 62lbs? And every now and again it helps to have a good rant, that&#8217;s what this place is for&#8230;&#8230;. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
