The beginning
So, I guess this is where I start. I’ve been "seriously" training for almost 3 months now. I was a runner that constantly experienced injuries. I finally did enough damage (acute tendinitis - both ankles) that my doc told me to join a gym, get a trainer and start rehabbing. He recommended strength training. That was over a year ago. In the past year, I have been getting leaner, stronger and more muscle tone. I love it! In March 2008, I decided to get serious…make a plan…find a competition and start training. I went to a Bodybuilding show (by FitnessAtlantic.com) to see what I was in for when I chose to compete. I was overwhelmed by the accomplishments of everyone I met. I knew that I wanted to accomplish what these ladies had…beautiful physiques and a deep confidence in themselves and in their hard work.
Although I don’t use a trainer anymore, I rely on the advice from Bodybuilding.com and others at my gym. I also have a few friends and family members who know my personal goals and continuously support me. I certainly need it - this is truly hard work and I’m determined to do it. Wish me luck and keep me in your prayers…this is just the beginning of something greater. Keep well, Char
June 16, 2008 at 5:11 pm
As you asked you are in my prayers.
“God didn’t promise you a day without pain, laughter without sorrow or sun without rain. But He did promise you strength for the day, comfort for your tears and a light for your way.”
October 2, 2008 at 11:28 am
Too often I find people who get discouraged by injuries and stop working out all together. I’m actually doing the opposite of what you did. I started in the gym but have recently begun running (5k races for now) and have had some problems with my knees that required physio. If a person is willing to put in the effort and gets the proper knowledge about their body and how to take care of it then the evental rewards speak for themselves.
October 2, 2008 at 11:30 am
Too often I find people who get discouraged by injuries and stop working out all together. I’m actually doing the opposite of what you did. I started in the gym but have recently begun running (5k races for now) and have had some problems with my knees that required physio. If a person is willing to put in the effort and gets the proper knowledge about their body and how to take care of it then the evental rewards speak for themselves. Best of luck.