Ya know Organic Mayo is an Awesome Diet food lol

Meal 4 - 1 tbl Mayo and a protein drink with 30 gr Whey ISO and 9 gr fat 2 carbs with 2 gr fiber so zero carbs he he. total 340 calories 30 gr Protein, 20 gr Fat.

Meal 5 - packet of Pink wild salmon in a salad w/ 1.5 tbl Jalapeno Mayo, 1 whole Egg, 1 Egg White, ½ tbl Butter
Coffee w/ ½ scoop Whey Protein
316 calories, 25 protein, 19.5 fats

Meal 6 - 1tbl Pb 100, 7 fat , 4.5 pro
1 Whole Egg
173 cal, 12 fat, 10.5 pro

Calories left over 2 Calories
Protein short 2gr Protein
Fats under 5.5 gr

And the worst and best part Dammit my Traps still hurt !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!