April 23, 2007
I won’t train this week cause i have my all-stars team football pratice everynight. I don’t want to overtrain.
Posted in Training
April 20, 2007
Tonight back workout will be that:
| Summary Of Exercises. |
| Exercise |
Sets |
Reps |
| Pulldown |
4 |
10-15 |
| One-Arm Dumbbell Row |
3 |
10 (each arm) |
| Deadlifts |
3 |
10 |
|
Posted in Training
April 20, 2007
Today, I have eat a lot and tonight i will go train my back. It will be cool !
Posted in Training
August 27, 2006
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
Leave Comment